We have collected some of the questions we most often hear about acupuncture. Sometimes, questions don’t have straightforward answers, and often, brief responses aren’t sufficient. If the question you have is not answered here, or not answered in enough detail, please don’t hesitate to contact us.

General Questions

Who can have acupuncture treatment?

Acupuncture treatment is suitable for all ages, genders, and conditions, from infants to the elderly. It addresses a wide range of issues, whether chronic or acute, physical or mental. Pregnant women can especially benefit from Traditional Chinese Medicine (TCM), which supports both prenatal and postnatal care for mother and baby.

Can children have treatment?

Yes, children of all ages can safely and effectively receive acupuncture treatment. Children are welcome to attend sessions at the clinic, accompanied by a parent or guardian.

What is acupuncture?

Acupuncture is a practice rooted in Traditional Chinese Medicine that involves inserting thin needles into specific points on the body, called acupoints. These points lie along meridians, pathways believed to channel energy (Qi). The goal is to stimulate the body’s healing processes and improve overall well-being.

How does acupuncture work?

Acupuncture works by stimulating the body’s natural healing processes and balancing the flow of energy (Qi) through specific points along the meridians. While the systematic knowledge of TCM differs from modern western medicine, the practice is understood to stimulate the nervous system, activating specific nerves that send signals to the brain. This stimulation can result in several physiological responses: Release of endorphins, modulation of pain signals, increase in blood flow. reduction of stress and neurological and immunological effects

Both Eastern and Western perspectives provide valuable insights into acupuncture’s therapeutic mechanisms. While TCM focuses on the flow of Qi and the concept of Yin and Yang, Western science tends to emphasize the procedure’s neurophysiological effects. This integration of views underscores acupuncture’s multifaceted nature and its potential to stimulate the body’s natural healing processes, offering a complementary approach to conventional medical treatments for a wide range of conditions.

Does acupuncture hurt?

Acupuncture is generally not painful. The needles used are extremely thin, comparable to the width of a human hair, and are often barely felt upon insertion. Some people may experience a mild sensation after the needles are inserted, typically described as a pressure or tingling, rather than pain.

Is acupuncture safe?

Yes, acupuncture is generally safe when performed by a licensed and trained practitioner. Most people experience no side effects, though some may feel minor soreness or bruising at the needle sites. The needles used are sterile, single-use, and FDA-approved, ensuring safety and hygiene during treatment.

What if I’m afraid of needles?

Acupuncture needles are hair-thin and come in varying sizes depending on the treatment area. Most people barely feel the insertion, with some describing it as a light pressure. If you’re concerned, mention this when booking or during your appointment, so your practitioner can ensure your comfort.

Do I need to believe in acupuncture for it to work?

No, belief in acupuncture isn’t required for its effectiveness. The physical interaction of the needles with the body stimulates healing processes regardless of mindset. While a positive outlook can be helpful, acupuncture’s benefits stem from its impact on the body, not from a belief in the treatment.

Treatment Questions

What kinds of conditions can be treated?

TCM and acupuncture do not treat western-labeled conditions but treat individual people. Three individuals with the same western-named condition, say ‘migraine,’ may receive three different diagnoses and treatments but each make a sound recovery. TCM has a full diagnostic framework capable of diagnosing and treating any known problem, though its effectiveness can vary.

Can I have acupuncture with western medical treatment?

Acupuncture can, and often is, used in conjunction with western medical treatment. It does not negatively interfere with other forms of medicine. It is important, however, to tell your practitioner what other forms of treatment you are receiving.

Can acupuncture treat fertility issues?

Yes. Acupuncture TCM can be very helpful for those having trouble conceiving or having the family they wish. Your practitioner can discuss treatment options and suggest Chinese Herbal Medicine, either alongside acupuncture treatment or on its own.

Can acupuncture treat cancer?

No, you can’t treat cancer with acupuncture or Chinese medicine. Acupuncture can be very helpful in treating side-effects of western medical treatment, such as chemotherapy, and for alleviating cancer-related pain or other problems, but it cannot treat cancer itself.

How often do I need to have a treatment?

Usually, treatments are scheduled weekly, sometimes bi-weekly. Many patients, once the problem has been successfully treated, choose to attend treatment bi-weekly or monthly to ensure they stay healthy.

How many treatments will I need?

It is impossible to say how many treatments somebody will need without a proper consultation and diagnostic process. Generally, more recent complaints are easier to treat than chronic, long-standing illnesses.

What can acupuncture do that going to the doctor can’t?

TCM views the human being holistically, integrating body and mind and considering the context of the problem. TCM can often diagnose and treat ‘odd complaints,’ problems that western medicine can’t label.

Can acupuncture improve my health even if I’m not ill?

Yes, acupuncture and TCM can be used even when you are not ill, just ‘not feeling 100%,’ or to maintain health. TCM has always been used to improve health and prevent illness, helping you live your life to the fullest

Practical Questions

What happens on my first visit?

Your first visit is for a diagnostic consultation, and if you have made an appointment for acupuncture, your first treatment will be included. Your practitioner will gather medically relevant information, examine your tongue and pulse, and conduct a brief physical examination if necessary. Wear something that allows the problem area to be examined easily, and bring a list of any medications, including vitamins and supplements.

How many needles are going to be used?

This will vary on the condition being treated and tolerance. It can be as low as 2-5 needles or 20 or more. 

Do I need to prepare for my appointment?

There is no need for special preparation. It is good to arrive early to settle down. Wear comfortable, loose-fitting clothing that can be easily removed if needed. It is helpful to come in hydrated and to have consumed a meal or snack an hour or so prior to treatment. 

Is it okay to go to the gym after treatment?

It is okay to do your usual activities afterward. However, we recommend avoiding strenuous exercise for about 30 minutes after your treatment.

What if I need to cancel or reschedule my appointment?

If you need to cancel or reschedule, please do so at the earliest opportunity. It is best to call or text, as emails may not be read during clinic hours. Please note that cancellations made with less than 24 hours’ notice will need to be paid in full.