Fullscript
When working with patients, Dr. Mary Clark, DACM, LAc., often recommends supplements to complement her dietary and lifestyle advice. She stresses the importance of using high-quality, practitioner-grade supplements instead of over-the-counter (OTC) alternatives.
Unlike prescription medications, the FDA does not require pre-market approval for dietary supplements. What this means, is that supplement companies are responsible for ensuring that their products are safe and that their labels are truthful and not misleading. Many OTC supplements often lack the potency, purity, and efficacy needed for therapeutic results. In contrast, practitioner-grade supplements undergo rigorous quality control to ensure they contain the correct dosage and are free from contaminants like heavy metals and allergens. Additionally, the bioavailability (the extent to which your body can absorb and use the nutrients) of ingredients in OTC supplements can be significantly lower, leading to inconsistent results and, in some cases, potential adverse effects due to impurities or incorrect dosages.
As a patient of Dr. Clark, you’ll have access to professional-grade supplements at a discounted rate. However, the most valuable benefit is the expert guidance you’ll receive on which supplements to take, along with the correct dosage and timing, ensuring your safety and supporting your overall well-being.
You can access your personalized recommendations or explore our curated selection of top professional-grade supplement dispensaries through this link
ProLon®
ProLon® is a fasting-mimicking diet (FMD) program designed to help individuals experience many of the metabolic and cellular benefits of fasting while still consuming small amounts of food. Developed by Dr. Valter Longo and his research team, the program is rooted in decades of scientific research exploring how fasting biology influences cellular repair, metabolic health, and healthy aging.
The ProLon five-day program provides carefully formulated plant-based meals that supply essential nutrients while keeping calorie, protein, and carbohydrate intake low enough to trigger fasting-like metabolic responses. These nutritional signals encourage the body to enter a protective, regenerative state associated with cellular renewal, metabolic flexibility, and improved energy regulation.
The ProLon kit includes plant-based soups, bars, drinks, teas, and supplements designed to support the fasting-mimicking process while minimizing hunger and maintaining nutritional balance. When used periodically throughout the year, fasting-mimicking cycles have been associated with improvements in metabolic health markers, reductions in visceral fat while preserving lean muscle mass, and improvements in biological age indicators observed in clinical research.
L-Nutra for Diabetes & Metabolic Disorders
L-Nutra Health offers a comprehensive metabolic health program designed to support individuals with prediabetes, Type 2 diabetes, obesity, and metabolic syndrome. This healthcare model combines longevity-focused nutrition strategies, lifestyle medicine principles, registered dietitian coaching, and digital health tools to support meaningful improvements in metabolic health.
At the center of the program is the plant-based Fasting-Mimicking Diet (FMD), used periodically alongside longevity-based nutrition patterns to help activate the body’s natural ability to regulate blood sugar and improve metabolic function. By targeting the biological pathways associated with insulin sensitivity, inflammation, and fat metabolism, the program aims to support healthier metabolic outcomes.
Participants follow a structured experience that includes periodic five-day fasting-mimicking nutrition cycles along with ongoing nutrition guidance throughout the year. Clinical data and program outcomes suggest that many individuals experience improvements in metabolic markers such as blood glucose control, A1C levels, body composition, and waist circumference. Some participants may also reduce their reliance on diabetes medications under the supervision of their healthcare providers while working toward improved metabolic health and long-term disease prevention.
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