Overview
The Graston Technique is an innovative, evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless-steel instruments to specifically detect and treat areas exhibiting soft tissue fibrosis or chronic inflammation. Originating from the concept of using tools to enhance the manual manipulation of skin, muscle, and tendons, the Graston Technique has become a hallmark of modern physical therapy, promoting faster rehabilitation and recovery.
Benefits
The Graston Technique offers several compelling benefits for patients, including:
- Reduced pain: Effective in decreasing overall pain associated with soft tissue conditions.
- Improved flexibility, range of motion, optimized athletic performance and prevention of future injuries: By breaking down scar tissue, patients often experience improved mobility.
- Increased rate of recovery: Facilitates quicker healing of soft tissue injuries, allowing for a faster return to daily activities or sports.
- Decreased reliance on medication: By addressing the root cause of soft tissue pain, there’s often less need for pain medication.
- Enhanced detection of restrictions and treatment of post surgical scars: The instruments provide clinicians with enhanced feedback to detect and treat fibrosis and restrictions more effectively.
- Improved blood flow and reduction of chronic inflammation: Effective in increasing microvascular circulation, which promotes healing and oxygen delivery to damaged tissues. It also reduces chronic inflammation by decreasing pro-inflammatory cytokines, stimulating mechanoreceptors, and improving lymphatic drainage.
What to Expect
During a Graston Technique session, clinicians use the specialized instruments to gently scan and then treat the affected area. Patients might feel a slight discomfort or a unique sensation as the tool encounters areas of scar tissue or restrictions. Treatment sessions are typically short, lasting about 15 to 20 minutes, and are often integrated into a broader treatment plan. Patients may notice some redness or minor bruising in the treated area, which is a normal response and part of the healing process.
By integrating the Graston Technique into your treatment plan, you can benefit from a unique approach to soft tissue rehabilitation, one that leverages specialized tools to promote healing, reduce pain, and improve function more efficiently than traditional methods (rest, ice, medication etc) alone.